Recipes

Year-Round Market

Nowadays, a wide variety of fruits and vegetables are usually available.

Spring-Time Garden

A time of pure joy is a spring morning picking young greens and peas.

Summer-Time Orchard

An apricot picked ripe from the tree in the warm summer sun...pure heaven!

Autumn Harvest

Sweet & mashed potatoes, pumpkin pie, cranberries and Brussels Sprouts!

Winter

While winter compost feeds their roots, the oranges nourish our bodies.

Related Websites

CDC: Nutrition Information

CDC nutrition efforts support public health strategies and programs that improve dietary quality, support healthy child development, and reduce chronic disease.

Visit the Web Site
nutrition.gov

Look up the amount of calories, fat, protein, vitamins, minerals and more contained in foods using the USDA's on-line searchable database. This is an up-to-date and comprehensive source for nutrients amounts in food.

Visit the Web Site
Wikipedia: Veganism

This Wikipedia page has an abundance of linked information about the origins and history of Veganism, how the philosophy grew out of Vegetarianism, and some good descriptive paragraphs about the philosophy behind the life style and diet.

Visit the Web Site