The Knowledge Base

Recipes for Breakfast

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  Edible Squash Flowers

• (Mar 25, 2018) Danne

  A single squash vine produces both male and female flowers. You can tell them apart by the tiny pumpkin baby that forms at the base of the female flowers. Each plant will produce an abundance of flowers -- more than enough for the production of harvested pumpkins. The excess flowers are delicious and can be cooked in many ways.

  | Breakfast | Brunch | Italian | Budget | Easy | Healthy

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  Making Fruit & Vegetable Juice Without Electricity

• (Mar 9, 2018) Anonymous

  Even if you don't live off the grid you might not have an electric juicer handy. Here's easy instructions on how to get your juice fix without an electric juicer.

  | Breakfast | Lunch | Brunch | Snacks | Drinks | Budget | Easy | Healthy | Vegan | Vegetarian | Vegetables | Fruit

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Related Websites

• CDC: Nutrition Information

  CDC nutrition efforts support public health strategies and programs that improve dietary quality, support healthy child development, and reduce chronic disease.

  Visit the Web Site

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• nutrition.gov

  Look up the amount of calories, fat, protein, vitamins, minerals and more contained in foods using the USDA's on-line searchable database. This is an up-to-date and comprehensive source for nutrients amounts in food.

  Visit the Web Site

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• Wikipedia: Veganism

  This Wikipedia page has an abundance of linked information about the origins and history of Veganism, how the philosophy grew out of Vegetarianism, and some good descriptive paragraphs about the philosophy behind the life style and diet.

  Visit the Web Site

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